The Anchor for Our Inner Balance? As we’ve covered the Chakras we moved from the top to the bottom, from our crown, down to our hearts, and now we’re moving into the lower or grounded chakras. In the most basic sense, we can look at both the Sacral, and Root chakras as both a […]

  Finding Balance in our Centres For today’s blog, we’ll be returning our topic of focus to the Chakras of the body again, and continuing to the Solar Plexus Chakra, or Manipura chakra. Located in the body just around your navel, or belly button, the Manipura chakra is said to be the central core of […]

All the Relief Without the Needles In our last blog we briefly touched on the history and benefits of massage therapy, and for this week we’d like to take a look at some of the specific techniques of massage therapy. For example, we offer acupressure massage sessions at Inprana, but what exactly is that, and […]

Helping patients and muscles relax for over 5000 years. This week we’d like to take a quick detour from our study of the Chakras and look at a closely related field of work, massage therapy.   At Inprana when we look to help balance your chakras, massage therapy is one of the tools at our […]

Taking the Stress Out of Your Meridians You’ve probably heard of acupuncture before, as it is one of the most well-known forms of traditional Chinese medicine worldwide, often brought up in pop culture and television.    With records of its use dating back to 100BC, acupuncture is still a widely used form of traditional Chinese […]