Sound can heal the body at many levels from your mental, physical and at spiritual state. The most important aspect is simplicity of the tone, because different body parts resonate with different sound frequencies. The right tone can uplift the mind and also the cells of your body allowing for energy movement and detoxification allowing one to connect with their inner being.

The power of sound can also create a profound state of relaxation.

Sound healings can be done with chants, music, tuning forks, singing bowls, and even with intonation (alternation of pitch).

Through sound healing one can open up their heart centre transforming their guilt, fear, resentment, anger into love and joy.

Sound healing is very effective because our body is made up of 75 percent of water which means water is a great conductor of sound vibration. Overall it creates a destress response in the mind and body.